what is available in the members area.
First of all, go to ESTIS
and login with the site id: tf3. Afterwards, type your user Id and your password.
There are some icons on the bottom of the new page, which belong to the Menu Bar. Click on the second grey icon from the left side (Manage your pages and files).
Be sure you are in the Forum folder.
Select now the page on which you would like to make your contribution, by simply clicking on it (the selected page will be on yellow) and then click on the pencil on the Menu Bar (fourth blue icon on the bottom of the page).